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We Are BEATS
Welcome to Beats Fitness Studio – your ultimate destination for fitness and well-being!
At Beats Fitness Studio, we are dedicated to helping you achieve your fitness goals through personalized training, group classes, and holistic wellness programs. Whether you aim to lose weight, build strength, or enhance flexibility, our expert trainers and vibrant community will support you every step of the way.
Check List
We Have Qualified Level 3 Personal Trainer.
Personal Training
At Beats Fitness Studio, we understand that every individual has unique fitness goals. Our certified trainers provide personalized one-on-one sessions designed to help you achieve your best self. Whether you’re looking to lose weight, build muscle, or enhance your flexibility, our personal training programs cater to your needs.
Weight Loss/Management: Tailored plans to shed extra pounds efficiently.
Toning & Sculpting: Define and shape your body with targeted exercises.
Resistance Training: Boost strength and endurance with resistance routines.
Muscle Building: Customized workouts to increase muscle mass and definition.
Mobility/Flexibility: Enhance joint mobility and prevent injuries.
Sport-Specific Training: Focus on speed, strength, and power development.
Nutritional Guidance: Complement your workouts with a balanced diet plan.
Cardio Fitness: Improve heart health with structured cardio programs.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Awesome Theme
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7 Days Ago
Simply The Best
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10.04.2018